Well-lit Christmas: why lots of light is so important in dark times

Well-lit Christmas time: why lots of lux is so important in dark times

It must have been dark in the field where the shepherds tended their sheep. Maybe they were warming themselves by a fire, but it didn’t burn far away. No wonder men were frightened when an angel suddenly appeared to them from the night sky, with “the splendor of the Lord” shining around them, as recorded … Read more

Well-lit Christmas time: why lots of lux is so important in dark times

Well-lit Christmas time: why lots of lux is so important in dark times

It must have been dark in the field where the shepherds tended their sheep. Maybe they were warming themselves by a fire, but it didn’t burn far away. No wonder men were frightened when an angel suddenly appeared to them from the night sky, with “the splendor of the Lord” shining around them, as recorded … Read more

Mental Health: Work Happier and More Effectively with Less Social Media

Mental Health: Work Happier and More Effectively with Less Social Media

Just half an hour a day has an effect: anyone Use of social media reduced from this periodEast happier and more engaged in work. This shows a Investigation into a mental health research and treatment center the Ruhr University in Bochum and the German Center for Mental Health, which the university reported Friday. An article … Read more

Mental Health: Work Happier and More Effectively with Less Social Media

Mental Health: Work Happier and More Effectively with Less Social Media

Just half an hour a day has an effect: anyone Use of social media reduced from this periodEast happier and more engaged in work. This shows a Investigation into a mental health research and treatment center the Ruhr University in Bochum and the German Center for Mental Health, which the university reported Friday. An article … Read more

Harvard discovers the 5 foods that “ruin” your memory

Harvard discovers the 5 foods that “ruin” your memory

An expert nutritionist Harvard University detailed certain foods whose disproportionate consumption can cause a problem with memory or the ability to concentrategiving rise to a list of five brought together in a report of The Economist. He’s the nutritional psychiatrist Uma Naidoowhich develops research aimed at studying the impact of dietary changes on mental health … Read more