There is a plant commonly known as that of eternal youth. This is nettle, to which supposed benefits for the body are attributed. This is what the newspaper reports The nationWhat collected five of these properties.
And these further affect different parts of our body, both our digestive system, our circulatory system, etc. Its advantages would be as follows:.
Among the different components of nettle are tannins. Especially at its root. This makes a very useful plant when treating diarrhea.
Diuretic and purifying effect
The content of nettle in organic acids, chlorophyll and potassium They make it an ally to produce a greater quantity of urine in our body. Likewise, it is also credited with the ability to reduce appetite, which can be beneficial in relieving anxiety related to food.
It is good against atherosclerosis
Another component of nettle is chlorophyll. This is a good thing when it comes to regulating blood pressure levels. Thus, according to the aforementioned newspaper, this contributes to prevent atherosclerosiswhich corresponds to the accumulation of cholesterol, fats and other types of substances in the arteries.
Helps stimulate digestion
Histamine is another substance that nettle contains and which is beneficial for our body: it is histamine. It is found in particular in the stinging hairs of the plant. And this helps to increase the secretions of enzymes, gastric juice and hydrochloric acid. In this way, helps break down food better and, therefore, to improve digestion.
Thanks to its high concentration of flavonoids, nettle also has an anti-inflammatory effect. This is due to the fact flavonoids are antioxidants and help reduce free radicals in the body.